“Burnout is Climate Change in the Body: An Inner Biomimicry Workshop”

Dettaglio evento

Many people engaged in climate action experience burnout, overwhelm, and the feeling of never doing enough. This session explores how human systems often replicate extractive patterns — and how nature offers regenerative alternatives.

Thematic focus:

- Why burnout is so common in climate and changemaking spaces

- How we often push ourselves in ways that mirror the systems we want to change

- What nature can teach us about rest, limits, and renewal

- How to stay engaged without exhausting yourself

A gentle, interactive 1 hour online workshop combining:

- short inputs

- practical exercise and reflections

- optional sharing

No prior experience needed — just come as you are.

Agenda / outline

- Why we burn out while trying to do good

- What nature can teach us about energy, rest, and balance

- Finding your own rhythm instead of constant pressure

- Small shifts to stay engaged without burning out

Target audience: Anyone involved in climate action, social impact, or simply feeling stretched and wanting a more sustainable way to live and contribute.