“Burnout is Climate Change in the Body: An Inner Biomimicry Workshop”
The Role of Civil Society
- -
- Full remote
- None
- Inglese
- Registrazione obbligatoria
- Free
Many people engaged in climate action experience burnout, overwhelm, and the feeling of never doing enough. This session explores how human systems often replicate extractive patterns — and how nature offers regenerative alternatives.
Thematic focus:
- Why burnout is so common in climate and changemaking spaces
- How we often push ourselves in ways that mirror the systems we want to change
- What nature can teach us about rest, limits, and renewal
- How to stay engaged without exhausting yourself
A gentle, interactive 1 hour online workshop combining:
- short inputs
- practical exercise and reflections
- optional sharing
No prior experience needed — just come as you are.
Agenda / outline
- Why we burn out while trying to do good
- What nature can teach us about energy, rest, and balance
- Finding your own rhythm instead of constant pressure
- Small shifts to stay engaged without burning out
Target audience: Anyone involved in climate action, social impact, or simply feeling stretched and wanting a more sustainable way to live and contribute.
Marion Brastel is co-founder of Regenerative Changemaking, supporting individuals and organizations to prevent burnout and build more regenerative ways of working. Chiara Paola Ratti is a biomimicry practitioner exploring how nature’s principles can inform human behaviour, emotional regulation, and renewal